"The natural choice"  

ACUPUNCTURE · MASSAGE THERAPY

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Fees
Private Matwork Session - $60
Group Matwork Classes -
1 session - $12


Packages
4 sessions - $40
10 sessions - $100

 

 

STOTT Pilates® Mat Class

STOTT Pilates® at Simple Balance focuses on the individual person and their specific needs. Smaller class sizes allow everyone to receive the personal attention that they deserve. A great deal of focus is placed on the supporting muscles of the spine and stabilizing the core muscles of the torso. Through the use of proper execution and in most cases modifications everyone can reap the benefits of enhanced flexibility, strength, balance and coordination.
 

STOTT Pilates® Schedule

Try your first week of group sessions free of charge!

 

Mat classes are limited to 8 people per class. Please be sure to reserve a spot by calling or stopping by the front desk.

Group Sessions

Tuesday- 4:45pm and 6:00pm
Thursday- 7:30am
Saturday- 9:00am

Private Instruction

Tuesday- 1:00-3:30pm
Friday- 10:00am-3:00pm
Saturday- 10:30am-3:00pm
 

 

Fees:


1 Hour Private Instruction- $60

Group Matwork Classes- $10
 

 

"In 10 sessions you will feel the difference; in 20 you will see the difference; and in 30 you will have a whole new body."

- Joseph Pilates

 


What will I need to get started?

All you will need to get started is yourself and some clothes that are easy to move in, yet not too loose, so that your instructor is able to see how your body is moving and can make gentle corrections when needed.
Mats are provided for your convenience and are cleaned between every class.

If you are recovering from, or are under a physicians care for an injury, please consult with her/him before attending your first class. While Pilates can be a great compliment to your rehab program, we would like to make sure that you are ready to begin a Pilates program

more about Pilates.
 

simplebalancebutler@gmail.com

318 Jefferson E. Street  Butler Pa 16001    724-679-5309